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v1.3.03 loop iterations

Notion-to-Claude Bridge

Dumping your whole Notion workspace into Claude doesn't help — it actively hurts. Claude's performance degrades with irrelevant context. The Notion-to-Claude Bridge is a relevance engineering tool: it picks what to include, strips what's noise, and labels what's left so Claude knows why it's there.

What this skill does

Notion is where many people store their accumulated knowledge. Claude is where they want to reason about it. The gap between the two is a context window — and context windows are finite. Dumping your entire workspace produces garbage: too much noise, critical details diluted, token budget wasted on formatting and metadata that doesn't help. The bridge has to be selective, structured, and aware of what Claude actually needs to be useful. This is a relevance engineering problem, not a data pipeline one.

Three export methods, picked by use case. Manual copy-paste for ad-hoc use, with a cleaning template because Notion's raw paste includes formatting artifacts and empty property tables. Notion API export for repeating workflows, with the caveat that the API returns blocks with metadata that need flattening into clean text. Notion export → local files → CLAUDE.md for Claude Code users who want persistent project context — requirements docs, ADRs, coding standards that live in Notion but need to inform every session.

The relevance hierarchy is the heart of the skill. Always include: direct context for the current task, key decisions and their rationale (Claude needs to know WHY, not just WHAT), constraints and non-negotiables. Include if space allows: related background, user preferences, historical context of what was tried before. Rarely include: full database exports (summarise instead), meeting notes older than two weeks (extract the decisions, discard the discussion), template boilerplate. Never include: empty properties, block IDs, colour codes, synced block references that should be resolved, full page histories — everything that's structural noise rather than signal.

Compression strategies handle the budget. Databases get summarised, not exported in full ("Projects DB has 12 active. The 3 relevant: [name, status, key detail]"). Meeting notes get extracted to decisions ("Meeting [date]: Decided X because Y. Actions: A (owner, date). Open: Z"). Hierarchical loading gives Claude an index of available content and lets it request specific pages on demand — instead of you guessing what to include, Claude tells you what it needs.

Two principles do the heavy lifting. Structure the context for Claude, not for humans: Notion pages are designed for human reading — toggles, columns, databases — but Claude doesn't need visual structure. It needs clear text with explicit relationships. Convert visual hierarchy to textual hierarchy. Context goes stale: project status refreshes daily, meeting notes after each meeting, reference docs weekly, strategy docs monthly. If you exported on Monday and it's now Thursday, the project context is probably out of date and Claude is now reasoning from history. The goal of the skill isn't a one-off perfect bridge — it's teaching the user to think about context preparation so they can do it themselves for any workflow.

When this triggers

  • ·You keep pasting Notion pages into Claude and the responses are vague because the context is bloated
  • ·You want to use Notion as a knowledge base for Claude Code project context
  • ·You need a repeatable way to brief Claude on a project without copying every adjacent page
  • ·You've blown through your context window pasting an entire database and Claude got worse, not better
  • ·You want to teach yourself the principle, not just get a one-off export

Example

Trigger

User: 'I want Claude to help me draft a strategy memo for a client. I have a Notion project with the brief, last quarter's reports, three meeting notes, and a competitive analysis. How do I get this into Claude?'

Output

Recommended method: hierarchical loading, not bulk paste. PASTE INTO CLAUDE FIRST (the index, ~500 tokens): AVAILABLE CONTEXT (paste full content when I reference a topic): 1. Client brief — scope and constraints for the Q3 strategy 2. Last quarter's report — performance data through June 3. Meeting notes (3) — internal, kickoff, mid-quarter check-in 4. Competitive analysis — 5 competitor teardowns Currently loaded: none — tell me which you need Then Claude requests what it needs. NOISE TO STRIP from each page before pasting: · Empty properties + placeholder text · Notion block IDs and colour codes · Toggle wrappers (keep the content, drop the syntax) · Database property metadata (created time, last edited by) · Synced block references (resolve to actual content) LABEL EACH BLOCK: CONTEXT FROM NOTION: [Page Title] Source: [URL] Last updated: [date] Relevance: [one sentence — why Claude needs this] --- Token budget: 60-70% conversation, 20-30% context, 10% buffer. Compress meeting notes from 2,000 words to a decision summary: "Meeting [date]: Decided X because Y. Actions: A (owner, date)."

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What you get

  • 193-line SKILL.md, ready to drop into ~/.claude/skills/
  • Tested through 3 Karpathy-loop iterations (versions v1.0.0 → v1.3.0)
  • Triggers automatically when relevant — no command to remember
  • Lifetime updates as the skill is refined further

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